R.M.K.M. Policy and Rules

1.      All unexpected closer will be sent via email. Please add us to your contact list so we don't end up in your junk email folder. john@kravmaga-crossfit.com & info@kravmaga-crossfit.com

2.      We are closed most national holidays. Please check monthly news letter or the info board. We also have figured in three weeks of closures per year into our membership fees.

3.      Snow Closures - If I-25 is closed we are closed.

4.      REMOVE YOUR SHOES WHEN ENTERING THE TRAINING CENTER. No Street shoes are allowed on the training mats. If you’re wearing your shoes in from the  parking lot you will now be required to go barefoot. Please help keep the mats clean, no one likes training in dirt and what ever else is tracked in from the street. You Must NOT WEAR your training shoes outside!! Please change into your training shoes once you arrive at the training center.

5.   Hand Wraps or protective gloves are required during all punching drills involving pads, mitts or on the heavy bags! No exceptions! Don't like wrapping your hands? Ask about Krav Maga grappling gloves that fit inside our focus mitts.

7. Student “uniform” must be worn to all classes. KM-CF shirt, pants and hand wraps for  Krav Maga.

8. Any class with only one person attending is subject to cancellation at the instructor’s discursion.

9.If you are regularly more then 10 minutes late for class it is at the Instructors discretion to admit you into class.
The warm up is imperative for conditioning and injury prevention.

10. Anyone wearing street shoes on the training mat will be subject to a fine. 1^st offense Tabata of Burpees,push ups, jump squats & Thrusters :)